1 cup (185g) wild rice
1.5 cup (375ml) cold water
A pinch of salt
1 teaspoon olive oil
Rinse Wild Rice: Gently rinse wild rice under cold water. Drain well.
Pressure Cook Wild Rice: Place 1 cup (185g) wild rice, 1.5 cup (375ml) cold water, a pinch of salt, and 1 tsp olive oil in Instant Pot Pressure Cooker. Close lid and pressure cook at High Pressure using Manual/Pressure Cook button for 15 minutes (Please see experiment chart for preferred texture). Turn off heat and Full Natural Release (~10 mins). Open the lid carefully.
Fluff & Serve: Fluff wild rice with rice spatula or fork, then serve with your main dish.
Calories: 151kcal Course: Dinner, Lunch, Side Dish, Super Easy Cuisine: Canadian Keyword: gluten free, paleo, rice, vegan, vegetarian
Calories: 151kcal | Carbohydrates: 29g | Protein: 5g | Fat: 1g | Sodium: 2mg | Potassium: 170mg | Fiber: 2g | Sugar: 1g | Calcium: 8mg | Iron: 0.8mg